Outcome-Focused Holistic Therapies in the Heart of London

Balancing Mind, Body, Energy, and Spirit

Throughout an eclectic career, which has spanned leadership training, law enforcement, and the corporate technology world, I have always been passionate about helping people reach their full potential. But we can only seize on our potential if we take a holistic view of our own development: Mind, Body, Energy, and Spirit.
I very much look forward to welcoming you to my consulting rooms in the heart of Kensington and Chelsea where, in a peaceful and calming environment, we can work together to help you overcome life's challenges and achieve your goals.
- Chris Dreyfus-Gibson

Cognitive Behavioural Hypnotherapy

Whether you want to explore changing habits, dealing with phobias, reducing anxiety, managing pain, or simply improving performance, cognitive behavioural hypnotherapy provides an evidence-based approach which can help.

Meditation, Mindfulness & Deep Relaxation

I will help you access the many physiological and mental benefits of meditation and mindfulness through a combination of traditional practices, yoga breathing, and deep hypnotic relaxation techniques.

Personal Development Coaching

I combine traditional coaching approaches with emotional intellignce theories, visioning techniques and mindfulness to guide you on your unique journey to achieving your personal and professional ambitions.

Come and discuss your goals and objectives, book a free 20 minute consultation. Call Chris on 07795967248, email chris@zentrify.net, or complete the form below.

As featured in

 

zen·tri·fy

/zentrəˌfī/     verb


To bring calm and clarity to one’s life through the balanced development of mind, body, energy, and spirit. 

 

Upcoming Events

Introduction to Stress Management & Relaxation
(Online Course)

£20

Immediate Access

Managing Post-lockdown Anxiety
(Online via Zoom)

FREE

Saturday 10th April 2021, 1000 - 1100am UTC

 
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+44 (0)7795 967 248

London Practice:

125 Gloucester Road, London, SW7 4TE, England

(Not for correspondance)

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