Personal Diary

Personal Development Coaching


Personal Coaching represents a fundamental belief in human development. With a focus on helping you reach your full potential, the process consistently focuses on growth and change, over time, through manipulation of both internal and external variable factors, such as attitudes, beliefs, capabilities and skills. Our methodology combines traditional coaching approaches, such as the GROW model, with mindfulness and hypnotic visioning.

Whether it is achieving a work-life balance, improving your relationships, or finding a meaningful role in life, as your coach I will support you to move forward and take those first steps which will change your life.

Below are some examples of issues which personal development coaching can support you with:

  • Recognise and value your strengths and gifts

  • Identify and manage your self-limiting beliefs

  • Improve your self-confidence and presence

  • Set up a system to get organised and work more efficiently

  • Improve your work-life balance

  • Manage your time

  • Have more time and energy for the things that make you happy

  • Find out what gives meaning and purpose to your life

  • Create a sense of personal freedom and choice

  • Have a clear sense of values and direction

  • Rediscover and develop your creativity

  • Have more fun and enjoyment in your life

  • Improve your personal relationships


I am an Associate Member of the European Mentoring and Coaching Council and I subscribe to EMCC’s Code of Ethics.

My coaching service is bespoke and tailor-made to your requirements. To discuss your goals and objectives, book a free 20 minute consultation. Call Chris on 07795967248, or email